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Water
Fasting
Detoxification during a water fast is more
aggressive than juice fasting, but the spiritual benefits can be
profound.
Juice
Fasting
The juice of fruits and
vegetables are filled with healing and cleansing properties that allow
the body to gently and safely detoxify.
Master Cleanse, Pros and Cons
The most obvious question is: does the Master Cleanse do a
better job in healing and detoxifying than juice fasting?
Fasting For Overcoming Stress
In all my years of studying
and practicing fasting, it had never crossed my mind that this powerful
tool could effectively be used to decompress stress.
Fasting
& the Body
Due to the vast amounts of toxins we take in
today, more than any time in history, fasting has become a vital part of
a healthy lifestyle.
Clarity
Of Mind
It is well known that thinking is sharper when hungry.
Detoxification
What happens if
the toxic-load is greater than the internal-caretaker can
remove? Sickness, weakened immune system and premature
death.
Fasting
And Addiction
We put so much faith in our addictions,
that’s what gives them power. And we are surprised when we
discover, Hey, I can live without this, in fact I can live
better.
Fasting For Weight Loss
Clearly, fasting is an effective way to lose unnecessary body
fat but once the fat has melted away, how do we keep it off?
Protein
and Fasting
The body has a store of protein, and it uses it selectively.
Dieing cells are the first to be used
.
Reactions
to Fasting
What you are about to read are
common physical reactions to fasting. These reactions are
not symptoms of fasting but years of neglect.
Cancer And Juice Fasting
Fasting will break down tumors. For this reason, many have
overcome cancer with fasting.
Healing Through Fasting
Fasting
intensifies healing as deep tissue and tired organs are repaired
rapidly.
Fasting Vs. Starvation
During the absence of food, the body will
systematically cleanse itself of everything except vital tissue.
Muscles
Maintained
Even during long fasts, the number of muscle
fibers remains the same.
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THE SPIRITUAL
SIDE |
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Spiritual
Fasting
during fasting, you will come face
to face with a vacuum that only God can fill.
Intercession
& Fasting
Your prayers can move the heart of God,
even change His
mind! You can participate in the operations of Heaven.
Four Fasting Weapons
There are giants inside which will
rise up against a fast. Put these four stones in your
sling of faith, aim, and fire.
Fasting
Scriptures
Scriptures that speak on fasting.
Fear Doubt Guilt
Fasting can bring us face to face with the
unholy trinity, Fear, Doubt and Guilt.
Waking The Dead
When did we trade in our
divine purpose for Status Que?
Smashing Meaningless Living
Fasting will empty the shell of meaningless living, forcing you
to face the hollowness of your life.
Inner Healing
Medically depressed, oppressed, toxic
resentment, poisoning unforgiveness, festering bitterness,
self-hate, low self-esteem and broken-heartedness. God wants to heal the heart.
The Fasting Slowdown
Fasting forces a slowdown and a new watchfulness within,
refreshing the things that truly matter.
Growing A Healthy Hunger
The
desert of hunger has prepared many a heart to love rightly.
Obsessive Compulsive Fasting
When I first got hot on fasting and diet, it was all I talked about. "Oh no thank you," I would smile with the
tact of a fanatic, "I could never eat that!"
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The heart
of God touching the need of mankind
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It is the goal of Freedomyou Fasting Center to provide all the necessary
tools that you need to effectively fast. Whether water fasting or
juice fasting, the physical reactions of fasting are laid out so there are
no unpleasant surprises. Important questions will be answered like,
"will I become protein deficient during the fast. Is it safe to
fast 30 days on juices for my first
fast?"
We speak much about the spiritual dynamics of fasting. How does fasting
effect you on the inside where your decision making, goals and dreams
lie? And why does fasting have such impact on our relationship
with God, deepening prayer and strengthening
intercession?
If the writing in these pages touch your heart, visit Freedomyou Book
Store and check out the exciting books that we have to offer.
In-home Fasting
Retreat
Instead of paying hundreds of dollars to stay at an
expensive retreat, use this step by step guide to
effectively fast in your own home.
Preparing For Your Fast
We suggest you
take a deep breath. Fasting is a ride full of ups and downs.
You need to be prepared for this.
Motive Is Everything
Fasting is not something we
offer up to God, no! Fasting assists us in offering
ourselves up to God.
Length
of Fast?
I find that long fasts are preferable to short ones because
once the body is in the fasting state it cleanses systematically
into the harder to get at body tissues.
Ten
Tips For a Successful Fast
The following provide some practical principles that will assist
you in fasting with the least number of distractions.
Cleansing
the Colon
Colon care may not constitute great dinner conversation, yet
examining most North American kitchen tables covered with overcooked,
fiberless foods.
Fruit Juice Guide
Nutritional information on the top
juicing fruits.
Vegetable Juice Guide
Nutritional information on the top
juicing vegetables.
Juice
Recipes
A handful of our top juice recipes,
filled with healing and cleansing nutrients.
How To Stay On Your Fast
Here is an honest
confession: more often than not I have failed to complete the
intended length of a fast.
How To Break A
Fast
Eating small amounts of raw fruits
and vegetables for the first five or six days will allow the
body to gently wake up the digestive system.
Nightmare
Juice Machine
A good juice extractor is an
essential tool. All the essential nutrients in fruit and
vegetables are locked within the fibers.
11Most Asked
Questions
How many perfectly good fasts have died a premature death
because an unanswered question had been allowed to fester into
suspicion?
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FASTING
TESTIMONIES |
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We Want To Hear Your
Story
We would love to hear
your fasting story.
Biblical
Fasting, The Heart of Fasting
Real biblical fasting is about developing a deeper hunger for the
presence of God.
Fasting Cured
My Chronic Migraines
"I went back to the doctor about a week after the fast and explained to
him what I had done. I told him the headaches were gone."
Lost 40 Pounds On a 40 Day
Fasting Diet
"Before the fast I weighed 290 pounds, was physically inactive and
definitely out of shape, pretty much the worst shape of my life."
Supernatural Energy During Water Fasting
"I
can't explain how I managed to keep on cleaning, cooking, taking care of
the kids, running a Bible study group, planning for the holidays, and
taking care of business transactions while doing a 40 day fast.”
P.O.W. Goes Without Food
For 47 Days
You would think that
someone who was forced to not eat for 47 days would never what to go
without food again.
Healed of Bowel Disease
During a 30 Day Fast
"At the end of the 30 day
fast I was healed of my Diverticulitus, 30 pounds lighter, and had developed
a deep "real" relationship with God."
Improved
Rheumatoid Arthritis Through Fasting
"During
the fast, I did not feel the need for any pain medication, I was able to
manage without. The swelling in my fingers and knees disappeared and edema
in lower legs was gone!"
Fasting To Overcome Food Addiction
"I made the decision to start a fast after a weekend eating
binge at my mother's house."
Juice
Fasting To Restore Health
How many people, after all the medications and operations simply give
up, thinking there is nothing more they can do. They give up and often
die.
Lost 40 pounds
& Strengthened Immune System
A strengthened immune system, 40 pounds of body fat gone, a need for
less sleep and better fitness, all well after the fast was over.
That Fasting High
Fasting sets the stage for God to come in
and inject one of those glorious moments where from that point on,
nothing will be the same.
Breaking Compulsive Overeating
"Today I’m 30 lbs. lighter and off all
prescribed and over-the-counter medications for asthma, high blood pressure,
high cholesterol, anxiety, depression, back pain and allergies. My health is
restored!"
Ron
Lagerquist's Fasting Testimony
"Seventeen years old saw
me a high school dropout, drug addict, with a criminal record and three
attempted suicides."
I Lost 100 Pounds
"Two years ago I weighed
252lbs. I was overweight, and alone, no connection to God what so ever."
Healed Of Cancer
"I was diagnosed
with cancer. Stage four ovarian cancer. Four
distinct carcinomas visible without a microscope."
Lost 26lbs And Healed Of Arthritis
30-day juice
fast. Weight loss 26.5 lbs. Healed of arthritis in the knees,
and constipation.
Deeper Relationship With God
It was during
this time that the ministry the Lord has called us to was born.
Healed of Lymphoma Cancer
Despite strong opposition from the cancer specialist, I decided
to cancel my diagnostic operation, scheduled for January, and
instead go for 9 days of natural therapy.
Fasting Atop a 150ft Redwood Tree
My last two attempts at fasting had little to do with coming
close to God; instead they were about my own selfish thoughts of
personal accomplishment... that is why I failed in both of them.
Fasting Testimonies
for Spiritual Renewal
Here are
more testimonies of lives touched and changed, tiny peeks into a
cross-section of age and need. Each share one common message—fasting
changes things!
Fasting
Testimonies for Healing
Think of fasting as raised hands toward heaven, opening flesh
and spirit to the healing power of the Holy Spirit.
Fasting
Testimonies for Breaking Addiction
No matter how powerful, the chain of addiction
can be broken.
Fasting Testimonies for Spiritual Warfare
Even in this modern day of technology, there is still ancient power in
fasting and prayer.
Fasting Testimonies for Weight Loss
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fasting
Center