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Freedomyou Feedback

Read what people are saying

The following represent a handful of the wonderful e-mails we receive representing how God is using this ministry to change people's health and hearts. In a ministry like Freedomyou where there is no human face, your feedback becomes a joyous and vital part of keeping us focused and working hard. Thank you for your encouraging words. E-mail us your feedback at

"I have browsed your website a million times, reading over and over about what I was so scared to do. I did it! I used to limp around my own house because my ankles and feet were so swollen with fluid. 60 days I have dropped 57 pounds and gained life. Thank you for showing me the way, allowing me to live and love God. God Bless you forever."

-Natasha of New Orleans, Louisiana

"Dear Ron, we want to thank you for your website! We are 4 businessmen in South Africa that is directly and indirectly involved with the Happy Hearts Ministries who went on a 40 day juice fast. It was one of the most amazing experiences we ever had! We want to praise God for your site and the wisdom and insight that he has given you. Blessings.

-Benjie du Preez

"Dear Ron, Greeting from Redlands Ca. I am a Pastor at a church called Oasis. God called me to my first 21 day fast for personal renewal and renewal for our church. God led me to your site. I would have crashed and burned without it. Thank you for all the tips. The fast has been life changing. I'm at the end of day 18 and have never felt better. Thanks again for all of your insights into the lost discipline of fasting. It has been life changing. God’s best."

-Mike Giordano

"Hi Ron, I want to thank you so much for the best resource on fasting I have ever read. Your site has been an amazing life line to me. God bless you."


"Hi there, just found your website and wanted to say yeah! My name is Robyn Boyd. I am a Christian author, chef, nutrition educator, and workshop leader. I am a sister in Christ with the same passion and just want to encourage you in what God has given you!"

-Robyn Boyd

"Ron, your words are divine. I have been struggling with food addiction and going to a 12 step group for it. Your words on "Satan uses addiction" shake me to the core. Thank you so much. Your words have saved my life. Now that the water is purified I can see straight through to the bottom. 
Ron, I finally see! My desires they haven't been genuine, they have been mind games that aren't my own! Of course they leave me dissatisfied! Oh wow, I am just awe struck. I feel that I have been in a labyrinth for 21 years and now I just found the exit! I must thank you for your strength in the battles you had to fight to get to a place that you are now, able to share your God light with such still struggling. You are a miraculous angel."


"Hello there, I am leading a women's Bible study/support group on health and weight loss. I am so excited that I found your website! Tonight we are talking about fasting and wow, you have a lot of awesome info on that subject! I am going to refer all my women to your site! I am also going to use other information on your site in future studies to come! Thank you so much! God Bless you in all that you do and in all that He is directing you to accomplish for His Name's sake! In His Grip."


"I have been telling people about your site for years. Many people have experienced the benefits of fasting because of your generous web site. Thank you."


"I came across your site, and it's a wonderful tribute to God, belief, and fasting. May God richly bless you and your family. Thanks for your mission and the way you spread God's word."

-Bob Of Tucson, Az

"Your website has been a tremendous blessing of information and support. I am on day 3 of my very first fast, 21 days, with the Church. I just really wanted to thank you for the vast amount of information and how it has been a complete support to read the testimonies."


"I think God may have called me to this juice fast, I thought it was about health and losing weight, but reading your site gave me hopes to get closer to Jesus, it's totally changed the way I'm thinking about it! I used to do juice fasts when I was younger but then they stopped working for me, so I stopped doing them... but I'm hoping that God has good plans for this fast. I loved your site, good work!"


"This is great stuff! Thanks for letting the Lord use you in such a unique way! I want to get on board with my family. In His Love."


"Dear Ron, what a joy it was to come across your web site last night as I was contemplating doing a juice fast. In times past, I would often come across sites that were either marketing some product or some strange new age help self site while typing in "juice fasting" in a search engine. Well after visiting your site I have decided to start my juice fast today. This time is different as in the past I would usually set a goal only to fail it 90% of my attempts. Today I have committed it to our Lord and am going to take it one day at a time. Your web site is a wonderful source of encouragement. God Bless You and Thank You!"


"Greetings to Ron, I recently came across your web site and WOW! Talk about receiving a cup of cold water in Jesus name, that’s just what your web site was like…refreshing and inspiring! I read most of your on-line material and sensed a real balance in your handling of the Word. Clear, concise, and to the point, and always pointing back to God as the source/creator of all things. Navigation through your web site is also very easy. The reading is comfortable and has a good flow. Everything from the mission statement to the recipes are given with clarity and understanding. I’ve since ordered Fasting to Freedom, and ordered the juicer that you recommend. The book arrived last Friday and I’m already half way through it. The juicer should be here any day, then, look out fruits and vegetables. May the Lord bless you as you continue in sharing His Word and revealing the truths about scripture. Fasting is certainly a weapon that needs to be taught on how to use for all Christians. Fasting is the ‘essence’ of learning how to walk closer with Jesus. So vital and yet so little is known about it…until now! Thank-you!"


"Thank you for your site! It got me through a 9 day water/then juice fast. Because you are willing to share so much on your site I was able to continue a difficult time of fasting. I used the gleanings of your knowledge and experience. Please accept my heartfelt thanks!"

-N. Schumacher

"Dear Ron, I just wanted to express my deep gratitude for the intense effort you all went to in putting this site together. I found it surfing for "fasting" after fasting was discussed in our Wed night bible study. I
meant to only just hop around a bit, but I got really caught up in everything on your site, and just realized it's after 1 in the morning! What amazing insight and great visuals with words! I am really inspired to work harder on my relationship with God. Thank you so much, God Bless You and your family."


"I just wanted to thank you all for this website, may God truly bless and keep you. This has truly been a blessing to me. I'm drinking vegetables that I've really not eaten before; I started juicing seriously a month ago. I've lost weight, I feel better, but have a lot to un-do health-wise. I found your website on juicing and I am having a ball juicing for morning and lunch meals, I've started walking four to five times a week. People ask me how much weight I've lost, my reply is I don't know, I don't weight myself, I've change my eating habits and if I eat right the weight has to drop. I just want you all to know just how helpful read your website has been to me. THANK YOU!"

 -Clarsey of Ft. Lauderdale, FL

"I was prayerfully looking for some Christian information to help me have more of a peace with a fast I am preparing to do in a few weeks and I found your site. I have not read much but I want to say that just looking at two articles has blessed me GREATLY!!! It is so hard today to find healthy solutions without having to sift through "new age" concepts, which can be very draining. THANK YOU, THANK YOU, THANK YOU!! May more people come to know of your ministry and be blessed. And may God continue to lead you, keep you safe and may your prayers and hard work manifests MUCH fruit."


"I got up this morning and entered a cry for God to please help me with me struggling weight loss. Within hours, I found your website. It has re-energized me and my spirit burns within me I cannot thank you enough for your information on fasting & juicing. I am a humble Christian who loves Jesus and needed His guiding hand to help me....He took hold of my hand thru you. God bless what you are doing. God bless you!"


"Just wanted you to know that on the first day of my fast, I found your site on Google while doing some internet surfing on fasting. I must say, your site is AWESOME - it is VERY informative, well written and user friendly. Truly God has blessed you! I've sent your link to my aunt - my cousin has had headaches for YEARS and this may be just the thing to cure him. Prayer and fasting is definitely the best option! Thanks again for your site and obedience to the Lord!" 


"Praise God for this wonderful website. I have decided to go on a fast, and this website has provided all the information I need."


"Ron, I feel so enriched to have come across your web site. I have purchase all of your books and benefited from the wisdom within them all. Fasting has become a way of life for me and has proven many times to benefit my health and spirit. As a practicing massage therapist I refer many people to your web site for help. I am committed to sharing wisdom and knowledge in effort to support people in healing their bodies and maintaining their health. First and foremost I want to say thank you for such an awesome web site. Wisdom brings us closer to God and you have been a vessel of knowledge for me, my family and my clients."


"Hi there. I read your mission statement and think it is God given and wonderful what you two are doing. Thanks for your ministry."


"I really love your website. I just discovered it and it is fresh and inspiring and I know it to have good solid true information."


"Thank you for the ministry and devotion your site shows. I have not found a better one, & I have spent a lot of time on the health and nutrition sites. The Holy Spirit surely has labored alongside of you."

-Dale & Tena

"Hi, your website is so beautifully done and the information is spectacular. I have gone on 30 day juice fasts and other shorter fasts 
in my life and everything you say on your website is true. I am going to recommend your site to everyone. Many people ask me about my raw food diet and health etc. and it is always hard for me to explain how to do it all. Your site is perfect for that. Many Blessings."


"You're website is Great! I love how you connect fasting with not only the physical benefits, but also the Spiritual. Thank you for your ministry! "


"I’m a Pastor who has read extensively through the years on materials that I use for speaking. I tend to read only in the areas for life application & information. When I read your words several years ago, I found the style to be thoroughly enjoyable. I enjoy reading the word pictures you paint. I just simply wanted to say, thank you for what you have written. It is a great blessing to me. I have recommended your materials to our church. My family & I love being in the ministry. God has blessed us greatly as we have served Him for many years. We are moving into a new level of manifested power in our ministry. To enhance this, my wife & I are on a 30 day fast. Your materials will be a constant companion as we have this adventure. Thank you for your materials and your ministry. We are blessed by them."


"Hello, I'm a new fan who has been inspired to order the book series for fasting and I have been lightened by what I have read so far just on the web. I thank God for you and the work you have done to help others change their life; my God continue to bless and keep you and yours in his loving care always."

-Ida of St. Louis, MO

"I just started a fasting period and was looking for information. I'm a Christian and felt God was calling or prompting me to fast. Your site was such an encouragement. I'd seen so many of the holistic non-spiritual or new age sites that left me dry. Your site was a breath of fresh air. I've also seen sites that are heavy in to God and don't give the practical experience and information. While God is great, having an understanding about what you can do (like exercise, and maintaining weight) while on the fast. Thanks For putting your information out there."


"I just want to thank you for your ministry! God has been dealing with me and speaking to me about going into an extended fast for the last year and a half. I have fasted short term but knew I was not doing what He had asked me to. I am finally going to obey and start my fast. Tonight, I came across, or I should say God led me to your web-site and I found the encouragement and vision that I needed as I go into this. Thank you so much for your obedience to His call!"


"Ron, I so much appreciate your website. Thank you so much! I also appreciate your realness concerning organic foods. Reality being we all cannot afford it. It can be depressing when it is so emphasized that that's all we should be buying. You start out feeling defeated. I had the privilege of being on staff at Last Day Ministries years ago. I loved your comment about doing our best and God will do the rest. Thank you and God bless."


"Ron, I want you to know that the Lord truly led me to your site. I have been praying about fasting & even my husband suggested I do an extended fast to get the “poison” out of my body. How great is our God. I went to my search engine & typed in the word “fasting” & when I saw your site I went right to it. I cannot begin to tell you how very excited that I am to have been brought to your site so full of not only all the information I needed but that you have biblical bases for your site. It sounds as though you truly know & trust in the Jesus as Lord & Savior & have made Him the center of your hearts & lives. I truly had a witness that this was God sending me to your site & that you weren’t off on some weird tangent to just “get” others to do what you do. Bless you. I am believing for God to heal me inside out & for this to be a glorifying story for His name. Love & Laughter."


"Hi! We are so grateful for your Godly assistance and information - over a year ago, my husband did a 40-day juice fast, losing 50 lbs. and continuing the loss to date. His entire "health picture" has changed -- even a liver disorder healed! Many in our church and sphere of influence (we're Biblical counselors) have begun to juice as well -- as a matter of fact, there is one particular pastor that has begun to juice and has asked for our help. Thank you for your Christ-centered information on an internet filled with new age, "earth-centered" junk!"


"Hello Ron, I just wanted to say Thank You, for creating this website. For a long time I have been feeling devoid physically, mentally & spiritually. Your website awakened something inside of me & now I am looking forward to renewing an old tradition with a new sense of purpose & meaning. I was so enthralled that I read your entire website during lunch & then ordered your book "Freedom to Fasting". I can't wait to read the book and begin my first real fast as an adult. Thanks for your time & God Bless."


"Thank you for such a wonderful website! I've lost 17 pounds. I was able to receive a lot of helpful information for fasting. Thank you for your encouragement and information and most importantly for the spiritual aspect of your website. May God bless you and your family."


"Your website is one of the most intelligent versions of fasting that i have found. I appreciate what you are doing."


"Thank you so much for your testimony and nutritional information. I love the article on the new age movement and how as Christians, we are to shine the light of Jesus to those around us. I've recently started my diet and I'm staying with fruits and veggies for now. As I continue to learn about choosing
healthier foods, your web site will be a great help in keeping me spiritually committed to changing the choices I make when fueling my body. In Christ's Love."


"I ran upon your website one day when the Lord was prompting me to fast for more than a day. I had so many one day fast that made me HATE fasting, the headaches and sick feelings. Then I went to the internet for knowledge the Lord pointed out your website. Oh my gosh, what an unselfish gift you have put out there for people like me. I wanted to tell you I fasted 3 days on the juice fast and it was the best 3 days of my life. Now the Lord has asked me to do an 8 day fast. I can pull up your website every time I feel week, hungry or just need encouragement and it has really taught me SO much. Not just about fasting but the reasons and more about God through it all. I just wanted to thank you so much for giving and for sharing. It has truly been a blessing. God Bless You – There truly is Power working in our lives. Thanks Again."


"Hello, my name is Shea. I'm a 22-year old college student at the University Of North Dakota. I just found your website about a month ago when I was looking for more information about healthy, Godly fasting. Your website is awesome and I appreciate what you all are doing to help people. I've been telling several people about the website and all the information you guys have on it. I didn't know how to find victory and health until I found your website. After reading your info, I realized that I can live differently and actually feel good about my health for the rest of my life. It's extremely encouraging and I've thanked God for showing me the truth through your website."


"Hello, I would like to say thank you because your website is the most helpful out of all the sites on the web."

-Suraj of England

"Hello, I was on your website for the first time and thank God for you. I am renewing my relationship with God and trying to lose weight also. Your website information is phenomenal. Thank you so much and May God Bless you."


"Hi Ron, first of all I just want to say how amazing it was to stumble on to your website late one night only a few nights ago. The testimonials on physical and spiritual healing are incredibly encouraging."


"Dear Ron, thank you for sharing your wealth of spiritual and nutritional insight via the Internet! Freedomyou website is WELL RESEARCHED and BEAUTIFULLY WRITTEN in its presentation of information. I LOVE to motivate others to seek Christ and live healthy. Those two factors are a powerful combination for living life! You are blessed, for you are blessing others!"

-Mary of NC

"Hi Ron, your site is excellent. Really helpful and inspirational. Lots of great information and humor. . Blessings."


"Hi, I am so glad I found your website tonight. I have made a diet and exercise commitment over the last year and have lost 30+ lbs, eat healthfully and exercise every day. However, I am looking to go to the next level -- raw juice fasting. Your message board is just the type of support I will need when I commit to my first fast. Knowing Christian support is available on your site has made me more determined to make the first attempt. Thanks a lot for helping me get further along the way."


"Thank you for you very informative website. I came across it on Curezone. I am also juice fasting…this is my 7th day. Your website is helping me stay on this fast."


"I just want to say how wonderful your website is, i had heard of fasting before but never had researched it and I was sitting at work one day and for some reason something just came over me and I typed in water fasting, so here I am days later I just keep coming back reading. I don't know if this is what you would call being called to fast but I can't get it out of my mind. I for some reason am not interested in juice fasting, just water fasting. Your faith and your strength is an inspiration to me, I will be beginning my fast today. Thanks so much."


"I rarely like to send emails such as these, but I just wanted you to know how much I liked your website. I am not a Christian, so usually when I started to read your articles; I thought it would be filled with corny, religious jargon. However, I continued reading and I found your advice to be insightful and down to earth, no matter what your religious persuasion. I have just become interested in fasting as a way to a healthier lifestyle, and your website has helped me very much, thank you."


"I am fasting for the first time. My pastor sent our church body your website and I was so happy to have so much in depth information both physically and spiritually in one place. I forwarded the website address to my friend thinking that maybe she would read it. I prayed that her heart would be softened to the Lord. She emailed me today and these were her exact words..."wow.... that’s a great website. Thanks for sending that to me though, it was a little groundbreaking. Not only do I want to fast now but I want to do it for 30 days. I know this is a huge deal for her and I appreciate your website and what God is doing with you and it."


"Just wanted to tell you that “Fasting For Weight Loss” by Ron Lagerquist was one of the best short articles on the subject that I have read thus far! I’ve been researching all facets of fasting; this article truly sums up some of the finer points without leaving out important factors. Bravo!"

-Enticing Faster from Seattle, WA

"I was browsing "fasting" and came upon your website. What a blessing and I thank God moving through your life to draw people in much closer relationships to Him. I believe that God send me to your website as He knows all and all situations. I have been crying out to come closer to Him. Greetings in Jesus."

-Nette from South Africa

"Hello. This is a great website. I am doing my paper for English 102 on the benefits of fasting. Thanks to your informative site I have some great information to include. I fruit fasted on red grapes for 7 days. After the 7th day I expelled everything including toxins. The energy and clarity was amazing."


"I love your web site, thank you for putting it together! Praise God for the work you are doing."


"Dear Ron, I am beginning a Juice fast and I am going to visit your web site Freedom you daily for support. I must say you have encouraged me immensely especially your love for God. This is the most attractive thing about your web site your love for God. You make sense. Thank


"I first learned of juice fasting while I was stationed in Korea in 1987 while in the military. During my first 40 day fast, I lost 40 pounds, dropped 4 inches on my waist and could hardly put into words my newfound spiritual growth. Since then I have not only maintained all that was gained during this fast. My eating habits were changed 180 degrees in the right direction. I now only eat when I am hungry and mostly raw fruits and vegetables. I do, on occasion have a steak, as red meat was always one of my weaknesses. However, I keep fresh fruit and vegetable juices as an integral part of my day to day lifestyle. What a blessing your web site was during my first extended fast and how I return every couple of days for reaffirmation of my new found lifestyle. I hope that your web site continues to be a constant on the world wide web and can touch others as it has me. Yours in Christ."


"You have been a great help. My husband is a pastor and has fasted numerous times. This is the first juice fast and he has an abundance of energy. Our church is going on a juice fast in January. You have been a blessing to the body of Christ. Thanks."


"I have been reading the information on your website and want to express my thankfulness for the great wealth of information. I am about to start my first juice fast, desiring to fast for thirty days. I have been fasting from food quite regularly, only drinking water for as long as nine days at a time, but feel a prolonged juice fast is the next step the Lord is leading me to take. That in addition to some significant adjustment in diet when I decide to resume eating. I want to thank you again for the great resource your website is. Blessings!"


"Thank you for your great site! You got me excited about fasting, and I'm starting my first juice fast tomorrow. Also, I'm so grateful for how your faith is shared in such a wonderful way! I pray the Lord will use you more and more. Thank you very much!"


"I have gained much encouragement, motivation and insight from your website. I have done a 14 day juice fast, a 21 day juice fast and now I'm on day 6 of a 30 day juice fast and I love every minute of it! I have experienced healing of certain areas through the juice fasting and i praise God for that, amen! Within the last three years I've now lost 106 pounds. I was 260 and now weigh 153. Thanks!"


"Dear Ron, I'm on Day 6 of a water fast. I ran across your website while surfing "fasting" and man...what a Godsend. Your website has helped inspire me to persevere and is a great service to people everywhere blessed enough to find it. Even though I have an abundance of healing/nutritional/fasting/homeopathy/ad infinitum from my Naturopathic Schooling, it was your website that greatly helped me fast these past days and inspired me. Ron, I must say as a "former" Naturopath" that your website's formidable content is RIGHT ON concerning every topic you cover including the Spiritual side. Again, thank you and My Very Best Wishes to You and your Family."


"Hi Ron, for years now I have desired to know about fasting. I know that I was led by the Holy Spirit to you. I read some of your articles on fasting; even doing the reading I began to cry as the Holy Spirit did the ministering. I want to thank you for your ministry. I pray that God continues to bless you both; using you even the more for his glory."


"Hello, I was on your website this morning and was so blessed especially reading the part about using the word enthusiasm to describe God. I have also been encouraged to go back to eating more raw foods. Thanks for the encouragement and God Bless."


"Ron, thanks for the web site. I cannot tell you how much it has helped me. I am a missionary but in the states currently. God has been implanting fasting in my life now for a little over a year. Your writings have been such an encouragement to me. Blessings!"

-Stacy Hull

"First off, I would most like to simply say "Thank you." I came across your site purely by chance, and I must say that just reading through the articles has given me a renewed sense of His Spirit. At first I was starting to lose weight purely for the superficial and selfish notion of being accepted by those around me, but I know now that I'm not undertaking this simply for a superficial reason, but to renew my faith in God and to bring myself closer to him."


"Dear Ron, I wanted to thank you for your website. Although my fast was only 7 days, I feel like I renewed my relationship with Jesus, left a lot of guilt behind and am looking forward to a more healthy relationship with food; a “divorce” was needed before I could start a new relationship with healthier eating. Thanks again."


"Ron, I thank you for the resource you have been to me in this season of my life. I have read all three of your books, and most of the recipe book as well, excited for the day that I will eat again, taking on the challenge of a new diet with the excited expectation of my health being continually renewed and strengthened! Blessings!"


"Your website is wonderful. Has put so many of my thoughts, doubts and fears at ease."


"Hi Ron, I was browsing Google for natural recipes for facial masks and stuff when I came across your site. It is wonderful. I never saw myself as someone who could go for days without solid food. After reading your "Juice Fasting" bit, I knew that I had to try it. I did and stayed on it for 7 whole days, losing five kilos! I am doing it again because I just felt great in those days! You are, indeed, God's gift to those who seek to know more about their bodies. It is nice how you dedicate yourselves for this cause. Thanks again and I hope your books will be available in Europe as well."

-Tinee (Netherlands)

"Hi there, I have just spent the last hour or so reading the articles on your site. I found the site after doing a Google search on ‘fasting’. This is some very well-written, encouraging stuff and it is much appreciated."


"I am new to fasting. I had come across it in scripture many times, but the church I attended had never made mention of its importance. I just wanted to express my appreciation for the valuable information and encouragement found on this website. It was the first one I came across, and I was immediately impressed. I am thankful for the resources I have found on Freedomyou."


"Ron, I just recently purchased a juicer and today I was searching the net for juice recipes and came across your website. It's awesome to find such a good website loaded with information to better our health and have a closer walk with our Lord and Savior. I just wanted to thank you both for all the info provided on your website. May the Lord bless and prosper you and your family in Jesus name."


"Great job with your website. The information is so powerful and special, not to mention helpful, which is why I was led there in the first place. The layout and presentation and volume of information are superb. I feel so fortunate to have been introduced to your work. I've fasted many short fasts, but am embarking on a longer one and wanted to be wise. Your website really has empowered me as well as bringing practical wisdom. Just a totally superb job! Thanks much!"


"Your website is very helpful! Thank you. No one seems to share information as willingly as you have. Thanks so much and many blessings for you."


"Hello, I just started a 30-day juice fast. My first. I want to thank you for sharing your information freely and for the benefit of all. I hope to make an about-face at 60-years of age."


"My husband and I decided to juice fast for 5 days. I've never been able to do it for 24 hours before. On the first day of our fast I found your website and it has been a great blessing. Thank you so much for all the work you've put into it."

-Todd and Ingar

"Dear Ron, I am being truly blessed by your web site. I discovered it last week while looking for information to support me during a 40 day fast. I will be visiting it often during the next 40 days."

-Blessings, Alisa Evans

"Hello, I was doing a search on Flax Seed and I found your site. I just wanted to tell you that I think you have a done an excellent job in how forthright and CORRECTLY you have outlined spiritual truth. What bold statements for Christ you have included on your site. I just wanted you to know that it is a real blessing and encouragement to me. Keep contending for the faith. God bless you,"


"What an awesome site. It was divinely inspired and I was brought to it by the hand of God. It's fantastic and I'm sharing it with my friends. Maybe this time I will have a successful fast. Thanks for the good perspective!"

"Dear Ron, Thank you so much for resending the books for me. Your website and the insight you have gained from your experiences with fasting and God have helped me so much. God Bless you and your wife as you serve God's children."



Ron, your site has improved dramatically. I wanted to take the time to personally thank you for Your site gives me the strength I need to continue my fast. I look to your site for guidance and motivational stories from others. Your site is the one of the only sites that promotes the true meaning behind fasting...God and spirituality. So many people link the fast with fad "Hollywood" diets and not a way to gain strength, enlightenment and self-control. Again you are doing a fine job and I pray you continue to receive success!

"Thank you for your informative, and obviously God inspired website! I believe the Lord led me to your site, and I thank Him for it."


"Hi Ron, I came across website through a friend and just wanted to drop an e-mail to let you know how inspiring this website is. I am seeking a more spiritual and purpose driven life and as stated on your site, I do feel the absence of something essential and vital within. I hope I can find the answers."


"I accessed your website because of all the healing symptoms I am having…But I had no idea I would run into testimonies that brought me closer to God. That was awesome and I wanted to thank you." 


"I came across your website and have just been enlightened by the information I have found. I have been reading each page and found such a wealth of information."


"Dear Ron, fantastic website! Thanks for all the highly informative articles. I found your spiritual articles particularly encouraging. Your articles have been a great source of help and encouragement and I have managed to read through the Gospel of John, the Psalms, and Habakkuk during my fast. Thanks for all your help. Blessings to you."

-Stan Dokupil


"I'd like to say a BIG thank you to you for creating this website. It has been a very big help to me in the past and I'm sure will be on this fast. It has always provided valuable nutrition information and pressed me to the Lord. You have created something very unique and I appreciate all that you have done to help me. Have a wonderful day and may God richly bless you and your family."



"Ron: I have only had a brief look at your website and I am already thoroughly impressed. Your statement of faith precipitates this opinion most significantly! I look forward to having more time to more thoroughly explore the information you have posted."



I want to thank you for this web site. I have been researching fasting and this is the best website out there.

 On my 35th birthday, on March 27, 2006 I started my first fast. I told myself I was going to do a 30 day juice fast. I really didn't think I could do it. I did have a banana once a day for the first 5 days plus all the juice and water I could drink. Then I went to juice and water only. It is now April 26 and I have broken my fast. I FEEL GREAT!!!! I went from 205lb to 175lb. The tendonitis in my knee that has been there for the last 10 years is gone. My energy level is way up even without eating. I can’t wait to see how good I feel once I get some food in me. I have started to exercise again, which was hard on the knees, but now no pain what so ever. I feel this fast is the best thing I have ever done for myself. I did this fast for overall health and weight loss, and I am now changing my diet to keep the weight off. I am referring everyone I know to your web site.
Thank You for all the info

-Edward Horner

"I wanted to thank you so much for your site! It has been instrumental in my journey of fasting. Your information has been of great help and I have told everyone I know to take a look. I am so grateful that you have shared your knowledge as a gift for anyone looking to deepen their spiritual life and transform their body."

- Hillary


"Wow what an incredible website!! Thank you for all of the ideas and info on so much valuable stuff. I really appreciate all of the time and energy you put into this. Thanks for all of the positive affirmations on your site. I'm sure I will need to refer to them often."

- Jeff


"All I can do is say thank you. I have browsed your website a million times, reading over and over about what I was so scared to do . . . thank you for showing me the way, allowing me to live and love God. God Bless you forever."

 - Natasha


"I just wanted to send a note to tell you how my life has changed since God directed me to this site last year. My big freedom is my relationship with the Lord. I no longer allow food to block my way to God. I love The Lord and I am thankful for Him using you to build this site and sell your books. Oh yeah! I have sent quite a few people to this site because they ask what it is I have been doing. "

- Leigh


"Thank you, Thank you, Thank you and Thank God I found this web site, I have only begun to get into it but am absolutely in awe, my story is long and how I even got to this site is well part of an ongoing journey to find health."



"I was searching and learning about fasting and resources etc. when I came upon you guys. I wanted to say how I appreciate what you have there and are giving. You two impress me so much with your attitude of humility. I just appreciate where you seem to be coming from SO MUCH. I am of another religion than you, but I love everything you have to say and it feels great to me. I also like your sense of humor and writing style. You have a gift and talent. Also, I really appreciate your take on addictions. Helpful, insightful, right-on, and humble words. You're resource is sure to be a major element to my success. "

- Laura


"Thank you so much for this website. It gives me faith and hope"

- Stephanie


"Just wanted to say, your site has been excellent help to me, the timing has been divinely set up. I had just started a fast and was given the grace and motivation by HIM to finally succeed beyond 3 days and just as I wondered, can I do it, here was the help. Thank you so much, what a great way to communicate to others! Well done indeed, excellent teaching with it, balanced, holistic and pointing back to the source - God!"

- Pam


"Hi--just discovered your website after searching on Google for "sugar addiction raw". Your website seems to know what my problem is. I think you might give me the tools to conquer the mess in my spirit so I can care for my temple of the Holy Spirit! Just had to let you know I'm thrilled! God bless you on your mission."

- Nancy


"I just wanted to let you know how much I am enjoying reading at your website. I believe it is the start of a big turn-around in my life. God bless & be well."

Brigit (South Africa)



"Just finished reading some of the information on the site about fasting and wanted to let you know what an absolutely amazing site this is. I am just doing a fast now and have done them in the past but have wished I could find a credible, Christian resource on the topic. I plan to return to it to read more, and the books available to order look great too. Thanks so much for a great site. I've already passed it onto a friend."

- Rachel


"Just a note to say how much I enjoy your web site and how much I have learned. It has helped me in many ways. God bless you both."

- Gaylen


"This morning the Lord used your web site to truly convict me and I dearly want to thank you for your site. When I clicked on your page about alcohol addiction and how 
Satan uses it, it just totally hit my heart. I have ordered your books and really appreciate this information to help change this part of my life."

- Janice


"I want to encourage you that you have helped me, and I believe that I was led there by the Holy Spirit. I just wanted to thank you for your help and pray for a blessing upon you and the work of your hands. Thanks again for offering help without money as I guess there are still some folks out there who on occasion find themselves without any (money!) Take care and God bless you and your ministry."



"I have just had the pleasure of visiting your website "Freedomyou" and I want to say how thrilled I am to have found it. I am a fellow Christian (though nowhere near as strong in my faith as I would love to be!) and I know that Our Lord is the greatest of healers. I have just had the pleasure of visiting your website "Freedomyou" and I want to say how thrilled I am to have found it. I know that Our Lord is the greatest of healers."


Related Article: Fasting Book Reviews

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